DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul Pod To Cigarette Ratio 18mg JUUL 2 Prefilled Vape Pods 400 Puffs One Juul pod Juul suspends sale of all fruity flavored vaping pods in the U.S. masslive.com