Frontiers Metabolism of Amino Acids in Cancer Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Glutathione is the body's master antioxidant. It is important for handling oxidative stress, detoxification, and immune health. Low glutathione is linked to many chronic illnesses. Knowing what your body needs to make Solved 22. Glutathione (see structure) is an important Chegg.com